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Nina Rai had posted a great blog post which I find useful to plan diets or meals with a balanced health quotient for my family. She explains which fruits and vegetables are good for which types of ailments or common health problems.e.g she says Apples : Protects your heart, Prevents constipation, Blocks diarrhea, Improves lung capacity, Cushions joints.
and Apricots: Combats cancer, Controls blood pressure, Saves your eyesight, Shields against Alzheimer's, Slows aging process.
and on on.
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Nina Rai had posted a great blog post which I find useful to plan diets or meals with a balanced health quotient for my family. She explains which fruits and vegetables are good for which types of ailments or common health problems.e.g she says Apples : Protects your heart, Prevents constipation, Blocks diarrhea, Improves lung capacity, Cushions joints.
and Apricots: Combats cancer, Controls blood pressure, Saves your eyesight, Shields against Alzheimer's, Slows aging process.
and on on.
Discuss
Add this link to...
Tell a friend
Bury
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