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Posted by
bollywoodqueen
232 days ago
(http://timesofindia.indiatimes.com)
Category: Entertainment |
Her excercise routine
She states-
"I try to make it about five times a week. My workout regimen includes cardio and weights that are decided by my personal instructor.
Needless to say, what I’ve achieved vis-a-vis my toned body is all thanks to a lot of hard work. Although I know yoga helps a great deal, it’s not for me, I don’t have the patience for it. Even when it comes to meditation, I just can’t concentrate – my mind wanders all over the world... Fortunately, I’ve always been skinny, but I’ve still had to be very particular because you can’t achieve a good, healthy and a toned look without the help of exercises and a good diet."
Her diet
She states -
"I don’t believe in starving myself, so I have a regular diet. But, I do make sure what I eat is cooked in olive oil that’s low in calories. As a kid, I had a major sweet tooth, but now, I have sweets only once in a while. Ditto for pizzas and burgers. For breakfast, I have either poha or toast and egg or dalia, and my meals later in the day comprise dal, roti, rice and sabzi. And, yes, lots of salads too. In fact, I have a weakness for salads."
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Posted by
bollywoodqueen
232 days ago
(http://timesofindia.indiatimes.com)
Category: Entertainment |
Her excercise routine
She states-
"I try to make it about five times a week. My workout regimen includes cardio and weights that are decided by my personal instructor.
Needless to say, what I’ve achieved vis-a-vis my toned body is all thanks to a lot of hard work. Although I know yoga helps a great deal, it’s not for me, I don’t have the patience for it. Even when it comes to meditation, I just can’t concentrate – my mind wanders all over the world... Fortunately, I’ve always been skinny, but I’ve still had to be very particular because you can’t achieve a good, healthy and a toned look without the help of exercises and a good diet."
Her diet
She states -
"I don’t believe in starving myself, so I have a regular diet. But, I do make sure what I eat is cooked in olive oil that’s low in calories. As a kid, I had a major sweet tooth, but now, I have sweets only once in a while. Ditto for pizzas and burgers. For breakfast, I have either poha or toast and egg or dalia, and my meals later in the day comprise dal, roti, rice and sabzi. And, yes, lots of salads too. In fact, I have a weakness for salads."
Discuss
Add this link to...
Tell a friend
Bury
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